We are happy to announce that our Wellpower Group Facilitator, Cassandra Garcia, will be back for 2nd semester on Tuesdays and Wednesdays to facilitate small groups for students. Group topics this semester include:
1) Tuesdays during period 2-Anxiety Group -What is it and how do I manage it? - An interactive group where students can learn a variety of skills to use when they experience anxiety. Trying out and practicing the activities in the group sessions will give students many ideas on how to both prevent and handle their anxiety.
2) Tuesdays during Period 1-Girls Empowerment Group - How do I navigate my friendships? - A group that will incorporate education and skills that will build problem solving skills, healthy communication skills, confidence, and self-esteem - just for the girls!
3) Wednesdays during Period 5-Could I be a Perfectionist? - This is a group for students who struggle with perceptions of the need to be" perfect "- whether it's with their grades, their achievements, as a friend or who they are as people - Students will learn what perfectionistic tendencies look like in our day to day lives and how we can manage our perceptions so it doesn't become unhealthy or unhelpful!
In addition, there is a Voz Y Corazon Art Club available with Cassandra and local Denver artist, Cal Duran offered after school on Tuesdays from 3:25 - 4:25pm. This weekly art group was designed by young people for young people. Learn from a professional artist and receive mentor and group support. No art skills needed! This has been an ongoing group that will run until end of school year but there are openings for our creative students!
All groups are space limited so register soon! - Placement will be first registered, first served. Deadline for all of the groups and Voz Art Club registration is due no later than Monday 1/27/2025.
All groups are held at Skinner during the school day for 45 minute group sessions for 6 weeks starting the week of January 27th, 2025 (Voz Art Club is after school for one hour and will meet weekly yearlong through May 20th, 2025 ) This year, families will need to register directly with Cassandra Garcia by calling 303-300-6293 OR email her at cassandra.garcia@wellpower.org. Family Health Insurance or Medicaid information will need to be provided so have your health card available to register. Scholarships may be available for students without health care coverage or who have Blue Cross/Blue Shield insurance.