This semester, we are sharing monthly Safety Spotlights in Our DPS Weekly with the goal of keeping our community informed, engaged and empowered. This month’s topic is Bullying Prevention: Friendship, Upstanding and Support.
At Denver Public Schools, we are unwavering in our commitment to cultivating a school climate where every student feels safe, valued and included.
Per DPS Policy JIDCE and JICD, “Bullying is prohibited against any student for any reason, including but not limited to any such behavior that is directed toward a student on the basis of their academic performance or any basis protected by federal and state law or District policy, including race, color, ethnicity, gender, sexual orientation, gender identity, transgender status, religion, national origin, ancestry, age, marital status, veteran status, or disability, whether such characteristic(s) is actual or perceived.”
Friendship, that is genuine and sincere, is a powerful tool in the fight against bullying. We don’t bully those we care about.
The Transformative Power of Friendship
Bullying and exclusion can have detrimental effects on mental and physical health. To the contrary, strong friendships and inclusive environments offer numerous benefits, such as:
Enhanced sense of belonging and purpose: Feeling connected to peers fosters a supportive community.
Reduced stress and anxiety: Positive relationships act as buffers against life's challenges.
Increased happiness and emotional resilience: Supportive friendships contribute to overall well-being.
Improved self-confidence and self-worth: Especially crucial during the formative teenage years.
Research indicates that people with strong friendships experience better health outcomes overall. Making friends isn’t always easy – this article shares some ideas.
Upstander Over Bystander
Upstanding is one of the antidotes to bullying. Bystanding is seeing something that’s not right and watching it happen. Upstanding is seeing something and taking action in the moment or soon thereafter.
Four Ways to Upstand:
Stand up: Advocate for peers who are being bullied, when it is safe to do so.
Choose not to participate: Do not laugh at or encourage bullying behavior.
Minimize further harm: Do not record or share bullying incidents online.
Check in: Connect with the target to understand their experience and offer support.
Upstanding can be tricky. The ABC show, “What Would You Do?” is dedicated to staging scenarios to see how people would react and whether folks become upstanders over bystanders.
Support and Resources Available
If your child is experiencing bullying, support is available. Parents and guardians can:
Listen and validate: Create a safe space for your child to share their experiences. Offer unconditional support and believe their story. Avoid dismissing their feelings or immediately suggesting solutions -- sometimes, they just need to be heard, seen and believed.
Support a sense of self-worth: Show them consistent and unconditional love while actively celebrating their efforts and achievements. Notice and highlight their unique strengths, whether it's their kindness, creativity, or problem-solving abilities. Create opportunities for them to develop new skills and succeed at activities they enjoy. Remember to emphasize that others' actions or words don't determine their worth but their character and choices.
Document everything. Keep detailed records of bullying incidents, including:
Dates, times, locations, and names of involved parties.
Description of what happened.
Any physical evidence (screenshots of cyberbullying incidents).
Work with the school. Establish a partnership with school staff.
Schedule meetings with teachers, counselors, and administrators.
Request a written plan for addressing the situation.
Follow up regularly to ensure action is being taken.
Know your rights and the school's anti-bullying policies.
Seek professional help. If students are experiencing severe emotional distress, consider working with a mental health professional. The community mental health resources listed below are available.
Safe2Tell: A confidential reporting system designed to provide people a way to anonymously report concerns related to safety, bullying, threats, or other dangerous situations.
National Lifeline: Call, Text or Chat 988.
Colorado Crisis Services: Call (844) 493-8255 or text TALK to 38255.
Crisis Text Line: Text ‘HOME’ to 741741
Additional Resources:
Together, we can build a school culture where every student feels safe, valued and included.
Sincerely,
Wes Ogburn, MSW
School Culture/Bullying Prevention Manager
DPS Department of Climate and Safety